Talk to a counsellor
Marjon Counselling Clinic
A safe and non-judgmental therapeutic space, with counselling by final year students. Sessions operate on a ‘pay as you can’ basis, with a suggested donation of £20 per session.
Devon Mind
A team of qualified staff counsellors, plus volunteer counsellors and counsellors-in-training. Initial assessments are £15, follow up sessions £37.50.
Simply Counselling
A Plymouth focused service offering a wide range of counselling and emotional support services. Prices only available on request.
Wellbeing Offers
Mind Courses
Physical and mental fitness courses, workshops, and strategies from Devon Mind. Costs vary depending on the resource.
Every Mind Matters
An NHS programme that publishes simple, practical ways to ease anxiety, manage stress, lift mood, and sleep better.
Mindfulness for Carers
Carers UK publishes mindfulness guidance for carers specifically. Mindfulness can help you to feel calmer, more grounded and more able to manage stress and emotional difficulty.
Looking after yourself factsheet
A resource to keep with you. Practical guidance and support for carers, from the carers team at Improving Lives Plymouth.
Reading list
A list of books and other reading material on the topic of caring. Includes a wide range of topics, including dementia, end of life care, and ageing.
Groups and activities
Support groups, social activities and workshops for carers. Dates and venues are confirmed on our activities calendar.
Central Park Walk for Carers
If you are an unpaid carer looking to connect with others for peer support, join us for a gentle walk around Central Park followed by coffee at the Life Centre café.
Community Crafters
Bring your own crafts and chat with other creatives in an informal setting.
Plymstock Carers Support Group
Our support groups offer a friendly, welcoming space where carers can take a break, connect with others, and share experiences.
