Miranda’s Movers
Location
What to expect?
No sessions on 25th December, 1st January and 8th January
A fun, accessible and low impact strengthening exercise class that can be carried out seated or standing. This is perfect to improve flexibility and balance to reduce the risks of falls.
This is held at St Boniface Church
Who is it for?
Open to all but particularly tailored too:
- Older Adults
- Those living with Long Term Health Conditions
Who runs it?
Age Positive Project
Future dates
Are you registered with us?
Anybody can attend our activities & courses, but before attending your first event please ensure you have registered your details with us.
