Gentle Seated Yoga

NOTE: All yoga classes in Tothill Community Centre are cancelled for the week commencing 21st September 2026 due to a maintenance issue.

What to expect?

This accessible class promotes strength, flexibility and relaxation in the body, heart and mind. The session is predominantly seated with optional standing moves.

The sessions are run weekly on Thursdays.

The great news is that you don’t need to attend all the sessions! You can choose to book only the dates that work best for you. Whether you can make it to one class or every class, we welcome you to join us.

Who is it for?

As this is very gentle it is suitable for all.

Who runs it?

Age Positive – Mannamead Wellbeing Hub